Slipped up and picked up a cigarette? Don’t panic: here are some tips to get back on track.
Resources for Quitting
Join the I Quit Programme and remain smoke free for 28 days and you are 5 times more likely to quit smoking. You can nominate your loved ones as a supporter when you sign up for the programme. Validate your smoke-free status and redeem a HPB eVoucher* worth $50 at the 28th day milestone. Keep going and you'll also receive eVouchers* worth $30 and $20 at the 3rd month and 6th month milestone respectively!
*Terms and conditions apply.
Read these next:
Programmes You May Like
Nutrition Facts and Tips on Eating Healthy
Nutrition Hub helps you achieve your health and diet goals. Get nutrition information, facts and resources to help you adopt a healthier diet.
How are you feeling today?
Discover and make sense of what you’re feeling with our Emotions Explorer!
Pressure Injury Hub
A Pressure Injury resource for both patients and caregivers alike. Learn more about pressure injuries, prevention measures and how to better manage them.
Programmes You May Like
In partnership with
