Drinking has become almost a norm in parties, gatherings and social events here. However, as much as alcohol can be used to liven up the party, it may lead to negative consequences if not consumed responsibly.
For some of us, a party is not a party unless there is booze. While pints of beer or shots of spirits might liven up a party or social event, more does not necessarily mean merrier. Just like other things in life, moderation is key. Read on for more tips on responsible drinking.
In Janurary 2023, the World Health Organization published a statement in The Lancet Public Health: when it comes to alcohol consumption, there is no safe amount that does not affect health. If you are drinking, know that you can practise responsible drinking by:
Related: Alcohol and Health — Set Your Drinking Limits
You can have control over what and how much you drink. In addition, there are also ways to reduce the harm from drinking. The important thing is to make safety and health your priority. Here are some tips:
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This article was last reviewed on 15 Nov 2022
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