The perfect ending to a healthy meal
A luscious pudding with a healthy twist
Ingredients (4 Servings)
600g cooked brown rice 1 litre low-fat milk 80g fine sugar 150g orange peel 100g raisins 150g fruit-based low-fat yoghurt 2tbsp honey 60g dried cranberries 6pcs gelatine leaves Method
Soak raisins and cranberries till soft. Bring milk and sugar to a boil. Mix in rice and stir continually till almost dry. Add orange peel, raisins and cranberries. Soak gelatine in ice water to soften and squeeze dry. Place in a covered bowl of hot water to melt. Fold gelatine into rice mixture and mix well to bind. Press rice into small bowl to mould and cool it in the fridge overnight. To make the sauce, mix the yoghurt and honey Unmould the rice pudding onto a plate and pour the sauce around it. Garnish with cranberries or other fruits.