No time to cook but want to eat healthy meals? Many of us feel that way! Here are some cooking tips for whipping up healthy, homecooked meals quickly and easily.
Our family deserves nutritious meals... and it need not be complex. It is not difficult to whip up quick and healthy meals for the family. Because every little effort we put into selecting, preparing and cooking healthier meals makes a difference.
Cooking healthy dinners for the entire family does not have to lie on the shoulders of one person either. You could spread out the responsibilities so that everyone can chip in. For example, one person can be in charge of buying the groceries, one person will be in charge of cooking, and another person will be in charge of cleaning up.
Related: Plan Your Meals with My Healthy Plate
Remember to look for items with the Healthier Choice Symbol (HCS). These products meet the Health Promotion Board’s evaluation criteria and are healthier than products in the same category. Healthy cooking becomes easier with Healthier Choice products.
Related: Shopping for Fruit and Vegetables
Related: Cooking for Health - Keeping It Quick and Easy
Try out these quick and easy healthy meals in health hubs.
Ok, we get it. You really don’t have the time on your hands, or maybe you are just too tired to clean up the kitchen after. You still want to eat healthy meals and that’s possible. Here are a few more tips on how to do that.
Download the HealthHub app on Google Play or Apple Store to access more health and wellness advice at your fingertips.
Read these next:
This article was last reviewed on 01 Dec 2022
Related Articles
Related Stories
Subsidised health screening for Singapore Citizens.
Check out our tips on how you can live well together, and test your knowledge on healthy living. Whether it’s eating healthy, staying active, going for health screening, or caring for your mental well-being, it’s never too late to start your journey!
Protect yourself and your loved ones from vaccine-preventable diseases like influenza and pneumococcal disease. There is no reason why anyone should suffer from the serious complications vaccine-preventable diseases can cause. Your best defence against such diseases is getting vaccinated.
Browse Live Healthy