Are you missing out on true flavours?
Excessive salt intake masks the natural flavours of food. It also affects your taste buds and increases your risk of hypertension over time.
Fall in love again with the flavours you love
Restore your true sense of taste and embrace a healthier you.
You can't trust your tongue to taste excess salt
We consume nearly 2X the daily recommended intake of sodium. Check and reduce your sodium intake with our easy tips.
Healthy 365 Meal Log Tool
Track your daily calorie intake easily with the Meal Log tool on the Healthy 365 app and understand your eating habits over time. You can then make necessary changes to improve your diet or achieve your weight management goals.
Live the healthier way with Healthy 365
Start moving towards your health goals one day at a time with Healthy 365
Eat, Drink, Shop Healthy Challenge
Win for you and your health with every healthier choice purchase!
Make better drink choices easily with Nutri-Grade
The Nutri-Grade mark can be found on both packaged and freshly prepared drinks like kopi, teh,
malted drinks, bubble tea, shakes, smoothies and more.
Getting started on healthier, balanced meals
Eating healthier and well-balanced meals does not have to be complicated. Here are some simple tips on healthy eating.
Get essential nutrients for a healthier diet by adding these foods to your meals. Click the images below to find out how.
Healthier meals do not mean depriving yourself of the pleasures of the palate. There are, however,
some foods that may do more harm than good, especially in excess. Click the images below to find out more.
Popular Recipes:
View All RecipesLaksa Fried Rice
View RecipeBraised Chicken Bee Hoon
View RecipeGrilled Meatball Skewers with Vegetables
View RecipeFeatured Reads:
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