National Diabetes Reference Materials
Acknowledgements
Acknowledgements

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Introduction
Introduction

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Healthy Eating
Healthy Eating

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Physical Activity
Physical Activity

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Avoid Smoking and Drinking
Avoid Smoking and Drinking

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Emotional Well-being
Emotional Well-being

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Sleep and Diabetes
Sleep and Diabetes

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Setting Goals
Setting Goals

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Treatments Targets and Monitoring
Treatments Targets and Monitoring

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Self-monitoring of Glucose
Self-monitoring of Glucose

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Medication
Medication

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Insulin Treatment
Insulin Treatment

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Dental Care
Dental Care

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Travelling
Travelling

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Supporting Those with Diabetes
Supporting Those with Diabetes

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Caregiver Stress and Tips
Caregiver Stress and Tips

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References
References

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