Navigate social situations with confidence by learning simple ways to build meaningful connections.
You may have stayed away from all the parties you were invited to or may have avoided chatting with others. But no matter how hard you try to resist, interacting with people is unavoidable.
Having meaningful friendships with your loved ones can help you overcome problems and resist negative peer pressure. It’s time to start building positive relationships with others while staying true to yourself. So, say goodbye to the awkward turtle, and hello to a more confident you!
AND TELL YOURSELF THIS: PRACTISE, PRACTISE, PRACTISE!
If you or someone you care for has thoughts about suicide, please reach out to Samaritans of Singapore’s 24-hour helpline at 1-767 (1-SOS) or CareText.
Alternatively, if you need general mental health support, these services can help identify your mental health needs, provide brief support, and guide you to the most appropriate mental health resource.
In-person services:
-Chat (for individuals aged 16-30)
Digital:
Download the HealthHub app on Google Play or Apple Store to access more health and wellness advice at your fingertips.
This article was last reviewed on 15 Nov 2022
Related Articles
Related Stories
Related Articles
Related Stories
More
Learn the right way to keep your hands clean and prevent the spread of germs. Dispel the common misconceptions of hand hygiene and start practising proper hand washing today!
A stroke resource guide - Find out how to spot the signs and symptoms of a stroke and what you can do to prevent stroke. Find out how to spot the warning signs and symptoms of a stroke. Learn how you can support patients in seeking treatment and recovery from stroke.
Live a fuller and sweeter life with your loved ones by taking small steps towards healthier living. From healthier eating to mental wellbeing tips as well as health screening subsidies and free physical activity events near you – we’ve got you covered to help you kick start and continue your healthy journey!
Browse Live Healthy