Yoghurt is a good source of calcium. Enjoy this refreshing dessert at any time of the day!
PREPARATION TIME 1 hour
SERVES 4
WHAT YOU'LL NEED
Strawberry low-fat yoghurt 200g (7 oz)
Strawberries 4, medium, cleaned, hulled and sliced
Sugar-reduced soy milk 100ml (3 1/3 fl oz / 2/5 cup)
Gelatine powder 1 tsp
Hot water 1 Tbsp
TOPPING
Strawberries 85g (3 oz), cleaned, hulled and sliced
Gelatine powder ½ tsp
Hot water 2 Tbsp
Basil seeds (selasi) ¼ tsp, soaked until double in size and drained
METHOD
Tip: For the yoghurt topping, strawberries may be substituted with 55g (2 oz) strawberries and 30g (1 oz) strawberry puree.
NUTRITIONAL INFO (PER SERVING)
Calories 58 kcal
Carbohydrates 9.2g
Fat 1g
Cholesterol 3mg
Fibre 0.7g
This recipe was first published in
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This article was last reviewed on 21 Dec 2021
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