Chef Mel Dean shares his take on a traditional dessert with a healthy twist.
We have all heard of Kuih Bakar Pandan and Kuih Bakar Berlauk. This time, try Kuih Bakar Cempedak with a little healthy twist. Perfect to enjoy with your family and loved ones.
Serves 6
Prep time: 10 mins
Cook time: 60 mins
INGREDIENTS
Wet Ingredients
300g cempedak flesh
200ml low-fat coconut milk
450ml low-fat fresh milk
2 eggs
Dry Ingredients
100g cempedak flesh
¾ cup of wholemeal flour
1¼ cup of wheat flour
80g brown sugar
80g low-fat margarine
Pinch of sea salt
1 tbsp sesame seeds
1 tbsp canola oil
METHOD
1. In a blender, add all the wet ingredients and blend till smooth.
2. Add the brown sugar, margarine, sea salt, and blend for 30 seconds.
3. Pour in the flour and blend till smooth.
4. Spread the oil in a baking tray and put in a pre-heated oven for 10 minutes at 180°C.
5. Pour in the mixture and spread evenly. Drizzle the sesame seeds.
6. Bake for 45 minutes to 1 hour, until golden brown at 170°C.
7. Cool for 20 minutes and garnish with cempedak flesh before serving.
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