Bright and confident teenage smiles start with good oral care or dental care.
Every teenager wants a bright, sparkling smile. To get one, they’ll need to take care of their oral health. This is where you, as a parent, can help. By giving your teenager the right tools to take care of their oral health, you’ll be guiding them towards a lifetime of strong teeth and healthy gums.
But with so many oral health aids to choose from, you’ve probably got some questions. Like, is an electric toothbrush better than a manual one? What type of toothbrush fits my child? Do kids really need to floss?
Okay, so they’re not everyday questions, but finding the right answers can really keep your teenager’s teeth in tip-top shape.
So how do you select a suitable toothbrush for your teenager? Here are some oral care tips:
Do remind your teens to change their toothbrush every 2 – 3 months, or sooner if it’s frayed. A worn-out toothbrush is less effective in cleaning the teeth and gums and may injure the gums.
Related: Dental Check-ups for Teens
The answer to this one really boils down to preference and the way a person brushes their teeth. What’s more important is to use proper brushing techniques: Short brushing strokes, moving back and forth against the teeth and gums, around the surface of every tooth. To be effective, brush for at least 2-3 minutes.
Related: 6 Tips to Make Brushing Teeth Fun for Kids!
A toothpaste with fluoride is important because fluoride helps prevent cavities (tooth decay) by strengthening teeth. If your teen has sensitive teeth or gums, you can also look for a toothpaste with extra desensitising ingredients.
The truth is flossing is the best way to remove trapped food and dental plaque from in-between teeth. A toothbrush just can’t reach all those tight spaces between teeth or areas under the gumline.
Your teens may find flossing troublesome and difficult to learn, but once they get used to it, it’s as easy as brushing.
If you want to know more about proper oral care for your teenager, consult a dental professional to find out more about these oral hygiene aids and practices.
Related: Student Health Centre & Student Dental Centre
Download the HealthHub app on Google Play or Apple Store to access more health and wellness advice at your fingertips.
Read this next:
This article was last reviewed on 15 Nov 2022
Related Articles
Related Stories
Physical activity is important to maintain a healthy lifestyle. Discover HPB's invigorating exercise programmes for all levels and unlock a more fulfilling life today!
Browse Live Healthy