LIVE HEALTHY

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Let’s BEAT Diabetes

The toxic chemicals in cigarette smoke will cause health risks.

Quit Smoking! Thirdhand Smoke May Be Hurting Your Loved Ones

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measuring tape and 3 green grapes on a plate

Fad Diets: Are They Effective Weight Loss Diets?

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Mushroom Bruschetta

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Learn how you can prevent computer vision syndrome

Keep an Eye on It - Eye Strain

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A doctor performing an ear test on a patient

Q&A: Ear Fluid and Hearing Loss

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The Harms of Smoking and Benefits of Quitting

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Most Viewed

Alerts and Advisories

Traditional medicines are typically seen as alternative health products.

Guidelines for Traditional Medicinal Materials

A young child on the bed with mosquito bites all over her legs

Health Advisory: Zika Virus Infection

View of Singapore City with a hazy sunset

How to Protect Yourself Against the Haze

Body Care

The Importance of Sleep

Did You Know BMI Isn’t The Same For Adults And Kids?

Feeding Your Baby Solid Food: Baby's First Food Journey

Child and Teen Health

Helping Youth Fight Depression

Two young child lying on the ground with balloons surrounding them

Building Resilience In Your Child

3 Ways Your Child Benefits From Boredom

Conditions and Illnesses

Delicious Diabetes Friendly Recipes - Eat Well, Live Well

Different types and forms of sugar on display on a textured cloth

Hidden Sugars and Diabetes

Person with disability learning to walk with a walker

Community Hospitals

Exercise and Fitness

It depends on your age, height and lifestyle!

What is a Healthy Weight?

Regular physical activity helps prevent chronic illnesses like type 2 diabetes.

5 Exercises to Prevent Chronic Illnesses

Diet vs Exercise

FIGHT and Travel Health

Not Safe for Work – Poor Office Hygiene

Why Are Clean Hands Important for Children

Asian fathers brushing teetch with his son in arms

8 Personal Hygiene Boo Boos You Don't Want To Make

Food and Nutrition

There are many healthy fruits to eat when you feel like snacking.

Benefits of Fruits: Fun Fruity Facts for Health

Eating Light At A Hawker Centre Is Possible

Getting Your Caffeine Hit

Intoxicates and Addictions

Why is Binge Drinking Bad for You?

Smoking - Casual Habit or Addiction?

Alcohol and Pregnancy: Don't Toast To Your Baby's Health

Mind and Balance

How To Identify And Deal With Depression

Myths and Misconceptions about Depression

Group of friends having fun and looking at photos

Help Your Child Untangle From The Web

Pregnancy and Infant Health

Healthy Start For Your Baby

Your Growing Baby

Confinement Practices and Myths: Part 1

Senior Health and Caregiving

Dementia: When The Brain Is Ill

Staying connected improves mood and quality of life.

Healthy Ageing Tips to Ageing Gracefully

Learn about the risk factors to prevent falls.

7 Fall Prevention Tips for Seniors and Caregivers

Sexual Health and Relationships

Build relationships and interact well with others

6 Ways to Improve Social Skills and Increase Social Intelligence

Being emotionally intelligent means developing the ability to understand different emotions.

Develop Your Emotional Intelligence to Give Your Mental Well-being a Boost

Help Your Child Cope With Puberty and Self-esteem

Seek professional help if you or a loved one is feeling depressed

Q&A on Mental Health: Coping with Grief

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4 Things You Should Plan Before Baby's Arrival

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Smoking, Alcohol and Drugs - Why Teens Get Hooked On This Triple Threat

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All You Need to Know About Postnatal Psychosis

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Learning how to promote mental health and wellbeing in the workplace to boost employee health.

6 Ways to Promote A Healthy Lifestyle at Work

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Major life changes can affect your mental wellness.

Achieve Mental Wellness When Dealing with Change

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Senior man sitting at a table and thinking about things

Coping with Bereavement for Better Mental Wellness

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In some people, depression can be so severe that it dominates their lives.

How to Cope with Depression

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Understanding Gambling Addictions

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An overweight girl thinking about her weight loss goals

Why Can't I Manage My Weight?

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Understanding Postnatal Depression

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Toxic positivity: Why ‘keep smiling’ can cause more harm than good

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Q&A on Mental Health: Coping with Grief

4 Things You Should Plan Before Baby's Arrival

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