Korang Ok? - Bandung Smoothie

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Bandung Smoothie

Masa Persiapan: 10 minit
Jumlah Hidangan: 4 orang

Bahan-bahan

  • 4 cawan susu soya tanpa gula (HCS)
  • 40g yoghurt rendah lemak (HCS)
  • 3 sudu makan sirap ros
  • 15 ketul ais
Pilih produk dengan Lambang Pilihan Lebih Sihat (HCS)

Cara-cara

  • Langkah 1: Masukkan susu soya, yoghurt, siram ros, ketul ais ke dalam blender dan kisar selama 3 minit.
  • Langkah 2: Tuangkan bandung smoothies ke dalam gelas.
Pilih produk dengan Lambang Pilihan Lebih Sihat (HCS)

Panduan Pemakanan Lebih Sihat

  1. Menggantikan yoghurt dengan yoghurt rendah lemak akan membantu mengurangkan kalori dan lemak tepu.
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