Korang Ok? - Kurma Infused Water

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Kurma Infused Water

Masa Persiapan: 10 minit
Jumlah Hidangan: 4 orang

Bahan-bahan

  • 6 kurma (dibuang biji dan dipotong dua)
  • 1 batang kayu manis
  • 3 bunga cengkih
  • 1 epal merah (dihiris)
  • 5 g daun pudina
  • 1.5 liter air
Choose products with the Healthier Choice symbol (HCS)

Cara-cara

  • Langkah 1: Masukkan kesemua bahan ke dalam jag dan simpan dalam peti sejuk.
  • Langkah 2: Hidangkan sejuk.
Choose products with the Healthier Choice symbol (HCS)

Panduan Pemakanan Lebih Sihat

  1. Air rendaman buah-buahan ialah cara yang mudah dan sempurna untuk menambah rasa pada air kosong anda tanpa kalori atau gula tambahan.
  2. Buah-buahan penuh dengan manfaat kesihatan kerana buah secara semula jadinya rendah lemak, kalori, dan natrium.
  3. Kurma ialah sumber tenaga yang baik tetapi harus dimakan secara bersederhana.
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